Love Yourself (No gym)
This program is literally made for you!
A personalized program to meet your individual goals.
No gym required to get fit! No need to leave the house or if your feeling adventurist, take it out doors or any where you want. To the beach maybe;).This program is perfect for those who don’t have gym memberships or moms who have no time or the luxury to go to the gym.
I challenge you to this 6 week program.
Love your body and get Fit
Lets do it! You got what it takes!!!
Love to fit is a online comprehensive fitness program
for those who want to:
Lose body Fat
Improve balance and coordination
Increase your endurance
Rev up your metabolism
Last but not least get fit 😉
What does this program include?
- A personalized strategic 6 week work out plan.
- High intensity interval training, plyo metrics training and resistance training with video descriptions.
- Bi Weekly check-ins with personal adjustments to your program as needed.
- Nutrition/Macros and supplementation coaching.
For questions or concerns please email Lovetofitess@gmail.com